Do we overeat? Do we eat according to our emotions rather than what supports a healthy human body? Do we express anger to our spouse, children, friends, colleagues? 

This anger comes back to harm us. Our physical, mental, and emotional health are all challenged. The joy and health we are supposed to know vanish and we are left feeling down, depressed (internal anger-anger with ourselves), grief, and sadness from our choices and behavior. 

The solution is KINDNESS! Being kind and compassionate to ourselves, our family, friends, and most certainly animals. The animals bring no harm to anyone and it is our job to care for them and their well-being…not to kill them, eat them, wear them, and sell them. 

Let’s replace the evil, impatient, uncaring, unkind inner voice within our minds, with THOUGHTS OF KINDNESS! Then we live in a world worth living for and appreciating!

VEGAN AND KINDNESS ARE SYNONYMOUS! LONG LIVE THE KIND!